Our bodies do a lot for us.
Every day they carry us through what we need to do.
Rarely do we actually have time to take care of our physical selves. That’s how it seems anyway: most people have to push through pain and discomfort on a regular basis while enduring high levels of stress.
I love massage because it slows time down. It gives you a moment to connect, calmly, to your own true self.
You get to feel your tension release, your aches soften.